- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 carries special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the lows, while advocating and engaging others as a spokesperson and through his non-profit have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a worldwide group — a network of more than 30,000 people globally who discuss their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into kind of what life looks like for me as a now 33-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has supported me in so many different moments. I think my outlook is perhaps a lot more positive now. It is possible to live a big, busy life while living with this disease and mindset and perspective and all that is an essential piece to persevering.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a constant cycle of injections, guesswork, and care, as stated by a board certified endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the glucose monitors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is amazed with how far technology has improved since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.
“Smart insulin” is also being engineered to activate only when glucose levels rises, offering a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the physician stated.
Nevertheless, while another medical professional agrees that additional innovations will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more focus to discussing and addressing the burdens and the requirements of living with and managing T1D. We need far more of that, too,” he commented.
Jonas Turns to Personal Wellness to Manage His Diabetes
Beyond medication and technology, Jonas discussed some approaches he leans on to handle his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the ideal day while managing this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really important to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.